Suitable for All Levels
Whether you're a beginner, senior, or experienced practitioner, our classes are tailored to your individual needs.
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Your Journey to Health Begins with Yoga
More than just exercise, yoga is a path to complete wellness. Our classes combine movement, breathing, relaxation, and mindfulness to help you achieve harmony of body, mind, and spirit
About Us
We are committed to helping you achieve physical health, mental peace, and overall well-being through authentic yoga practices. Here's what makes us different
Holistic Yoga for Health & Healing
Improve flexibility, strength, posture, balance, concentration, and stress management through a balanced yoga practice.
Certified Yoga Instructor
We offer personalized guidance for beginners, regular practitioners, seniors, and individuals seeking therapeutic yoga for better health.
Our Courses
Choose from our diverse range of tailored programs designed for all levels
Hatha Yoga
Beginner
1 day
Learn authentic Hatha Yoga through classical asanas, pranayama, relaxation, and mindfulness. This course improves posture, flexibility, strength, breathing, and overall well-being while creating a strong foundation for lifelong yoga practice.
Surya Namaskara
Beginner
1 day
Master the traditional 12-step Surya Namaskara sequence with proper alignment, synchronized breathing, and mindful movement. This practice enhances strength, flexibility, endurance, posture, and overall vitality while preparing the body and mind for deeper yoga practice
Meditation & Mindfulness
Beginner
1 day
Develop mental clarity, emotional balance, and inner peace through guided meditation, breath awareness, relaxation techniques, and mindfulness practices. Ideal for reducing stress, improving focus, and cultivating a healthier lifestyle.
Our Team
Meet our dedicated team of professionals
teacher
Hany Kumar
Class Sequencing: Designing a logical flow of asanas (physical postures) that safely warms up the body, builds toward a peak pose, and cools down effectively. Breath Guidance: Teaching pranayama (breath control techniques) to help students sync their movements with their breath, which lowers stress and increases focus. Anatomical Alignment & Safety: Offering precise verbal cues and physical adjustments to ensure students perform poses safely, preventing injuries and adapting to different body types.
teacher
Lipi prajapati
Inclusivity & Modifications: Providing alternative options or using props (like blocks, straps, and blankets) so that beginners, pregnant students, or those with injuries can participate fully. Setting the Ambience: Cultivating a calming environment through vocal tone, intentional lighting, background music, or periods of silence.
Testimonials
What our community is saying
😄
"I am very happy to attend sessions at KYK. I was thrilled and felt awesome during the sessions."
Get In Touch
📍 Address
60, 2nd main road, Radha Reddy Layout, Dodakannalli, Bengaluru, Karnataka, India 560035
📞 Phone
✉️ Email
🕒 Hours
Monday - Friday: 9:00 AM - 6:00 PM
Saturday - Sunday: 10:00 AM - 4:00 PM
Contact us
Contact us for any course-related queries.